About Us
- Shiv Yog is a sanctuary of serenity, where ancient yogic wisdom meets modern wellness practices.
- We embrace a holistic approach, nurturing the mind, body, and spirit through yoga, meditation, and nutrition.
- At Shiv Yog, we cultivate a supportive community, fostering wellness, inner peace, and personal growth.
At Shiv Yog, we embark on a transformative journey towards holistic well-being under the compassionate guidance of Dr. Shubhra Vijayvargiya. With her unparalleled dedication and expertise, she leads the way in cultivating a harmonious balance between mind, body, and spirit.
Meet Our Visionary Leader:
Dr. Shubhra Vijayvargiya stands as a beacon of knowledge and wisdom in the realm of wellness. With a profound PhD in Corporate Wellness through Yoga in Human Resource Management, she seamlessly combines the principles of ancient yogic wisdom with modern corporate wellness practices. Her holistic approach to well-being has been recognized and lauded across the industry.
As a Yoga therapist, Dr. Shubhra empowers individuals to embrace their inner potential and overcome life's challenges through the healing art of yoga. Her sessions are a harmonious blend of mindfulness, breathwork, and postures designed to rejuvenate the body and soul.
Additionally, Dr. Shubhra's credentials as a certified dietitian ensure that her guidance extends beyond the mat. She offers personalized nutrition counseling to help individuals make informed dietary choices that complement their wellness journeys.
At Shiv Yog, we believe that wellness transcends the physical and delves into the spiritual and emotional dimensions of our lives. Dr. Shubhra's holistic approach encourages individuals to explore the profound connections between their inner selves and the world around them.
Join us on this transformative path to wellness, where Dr. Shubhra's wisdom and compassionate guidance serve as the guiding light toward a healthier, happier, and more harmonious life. Experience the serenity of Shiv Yog, where ancient wisdom meets modern expertise to nourish your mind, body, and soul.
Services
Explore a range of services designed to rejuvenate your mind, body, and spirit at our Yoga and Wellness Center. From invigorating yoga classes to soothing wellness therapies, we offer a holistic approach to help you achieve optimal health and inner balance. Discover how our services can empower you on your wellness journey.
Yoga
Discover the benefits of yoga with Shiv Yog's flexible approach. Our classes are available both online and in-person, making it convenient for you to embark on a wellness journey that suits your lifestyle. Join us today for a holistic path to health and inner balance.
Corporate Wellness Sessions
At Shiv Yog, we specialize in corporate wellness, offering customized programs to enhance employee well-being and productivity. We empower your team to achieve optimal health and create a harmonious, motivated workforce. Elevate your workplace with our transformative wellness solutions.
Yoga Therapy at Your Doorstep
When health issues prevent you from visiting our center, Shiv Yog brings healing to you. Our Home Visit Yoga Therapy service provides personalized therapeutic yoga sessions in the comfort of your home. Let us help you on your path to well-being, no matter your circumstances.
Wellness Through Diet
At Shiv Yog, we create custom diet plans to support your wellness goals. Whether it's weight management, increased energy, or overall health improvement, our tailored plans can help you achieve your objectives. Explore the benefits of personalized nutrition with us.
Mental Well-Being
At Shiv Yog, we prioritize mental well-being. Our services offer techniques to manage stress, anxiety, and emotional challenges, empowering you to find serenity. Explore mindfulness and counseling to enhance emotional resilience and mental health. Start your journey to a healthier, happier mind with us.
Musical Yoga
Explore the blissful fusion of music and yoga at Shiv Yog. Our sessions combine soothing melodies with yoga's transformative power. Let the power of melodies elevate your practice, harmonizing your mind and body in a truly enriching way. Join us and discover the transformative potential of sound in yoga.
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Get a glimpse of the transformative experiences that await you at Shiv Yog.
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Testimonials
Discover what our clients have to say about their transformative experiences with Shiv Yog. Read testimonials that reflect the positive impact of our holistic wellness programs and the expertise of our dedicated team.
Shiv Yog has been a sanctuary for my soul. The yoga classes have not only improved my flexibility and strength but also brought immense peace to my mind. Dr. Shubhra's guidance is truly inspiring.
Priya
Ceo & Founder
I can't thank Shiv Yog enough for their wellness therapy sessions. The therapists are exceptionally skilled, and the treatments have relieved me of chronic pain. It's truly been life-changing.
Vijay
Designer
The personalized diet plan I received from Shiv Yog's dietitian has transformed my eating habits and overall health. I feel more energetic and confident in my journey to wellness.
Neha
Store Owner
The Mental Wellness sessions at Shiv Yog have been a lifeline during challenging times. Their holistic approach to mental health has been invaluable in managing my anxiety.
Ananya
Freelancer
Musical Yoga is a revelation! The blend of music and yoga at Shiv Yog is a transcendent experience that has deepened my practice and rejuvenated my soul.
Raj
Entrepreneur
Contact
Want to get in touch? We would love to here from you! Fill out the form and we'll contact you.
Location:
Shiv Yog, H-1/187, Arvind Vihar, Baghmugaliya, Bhopal
Email:
shubhrav6@gmail.com
Call:
9516078128